Do you remember the last time you sat down and read a book for an hour without looking at your phone? For many of us in Sri Lanka, this has become a difficult task.

In 2026, our lives are faster than ever. We spend hours scrolling through social media, watching short videos, and checking notifications. While technology is great, it has changed how our brains work, making it harder to enjoy a good book.

The Problem: Why We Stopped Reading

The main reason for the decline in reading is Digital Fatigue. After a long day of working on computers or looking at smartphones, our eyes and minds are tired.

We have also fallen into the habit of “Doomscrolling”—endlessly scrolling through news and social feeds. This gives us quick hits of information but ruins our attention span. We have become used to 15-second clips, so a 300-page book feels “too slow.”

The Solution: 3 Simple Ways to Read More

The good news is that you can “train” your brain to love books again. Here is how:

• The 10-Minute Rule: Don’t try to read a whole chapter. Commit to reading for just 10 minutes every morning or before bed. Usually, once you start, you won’t want to stop!
• Create a “Phone-Free” Zone: Keep your phone in another room when you go to bed. Replace the charger on your nightstand with a physical book.
• Find the Right Genre: Don’t read something just because it’s “famous.” If you like movies, try a thriller. If you want to grow your career, look into Self-Help Books that teach you new habits.

“A book is a dream that you hold in your hand.” – Neil Gaiman

Start Your New Habit Today

Bringing back your reading habit is one of the best things you can do for your mental health and knowledge. It reduces stress and helps you focus better at work or school.

If you are looking for a reason to start, check out our New Arrivals. We have a fresh collection of stories and guides waiting for you!